Showing posts with label Date of teach March 23 2016. Show all posts
Showing posts with label Date of teach March 23 2016. Show all posts

Wednesday, March 23, 2016

Fly Like A Bird


FLY LIKE A BIRD


Count: 32 Wall: 2 Level: Intermediate
Choreographer: Hedy McAdams
Music: Fly Like A Bird by Boz Scaggs


ROCK LEFT SIDE, BACK, TURN ¼, HOLD, TURN ¼, ROCK, TURN ¼, HOLD
1-4Rock left to side, recover to right, turn ¼ left and step left forward, hold (9:00)
5-6Turn ¼ left and rock right to side, recover to left (6:00)
7-8Turn ¼ right and step right forward, hold (9:00)

TURN ¼, ROCK, TURN ¼, HOLD
9-10Turn ¼ right and rock left to side, recover to right (12:00)
11-12Turn ¼ left and step left forward, hold (9:00)

KICK-BALL-TURN, KICK-BALL-CHANGE
13&14Kick right forward, step right together, turn ¼ left and step left in place (6:00)
15&16Kick right forward, step right in place, step left in place

CROSS, TURN, CROSS & CROSS, TURN ¼ SHUFFLE, TURN ¼, TURN ½
17-18Cross/touch right over left, unwind ½ left (weight to right, 12:00)
19&20Cross left over right, step right to side, cross left over right
21&22Turn ¼ right and step right forward, step left together, step right forward (3:00)
23-24Turn ¼ right and step left to side, turn ½ left and step right forward (12:00)

CROSS, TOUCH, CROSS, TURN ½, CROSS & CROSS, BIG STEP, SLIDE/LIFT
25-26Cross left over right, touch right toe to side
27-28Cross/touch right over left, unwind ½ left (weight to right, 6:00)
29&30Cross left over right, step right to side, cross left over right
31-32Big step right to side, drag left toward right
Lift left toe slightly to blend into step 1

REPEAT

Cut A Rug


CUT A RUG


Count: 32 Wall: 2 Level: Ultra Beginner
Choreographer: Jo & Rita Thompson
Music: Roll Back The Rug by Scooter Lee


Alt. Music:
Stuck Like Glue by Sugarland.

SIDE, TOGETHER, SIDE, TOUCH, SIDE, TOGETHER, SIDE TOUCH
1-2Step right to side, step left together
3-4Step right to side, touch left together
5-6Step left to side, step right together
7-8Step left to side, touch right together
The above 8 counts can be done as a vine right and left by crossing behind on counts 2 and 6

DIAGONAL STEP TOUCH
1-2Step right diagonally forward, touch left together
3-4Step left diagonally back, touch right together
5-6Step right diagonally back, touch left together
7-8Step left diagonally forward, touch right together

FORWARD DIAGONAL SLIDE RIGHT AND LEFT
1-2Step right diagonally forward, slide left together
3-4Step right diagonally forward, scuff left forward
5-6Step left diagonally forward, slide right together
7-8Step left diagonally forward, scuff right forward
The above 8 counts can be done with a lock step by crossing slightly behind on counts 2 and 6

STEP, HOLD, TURN ¼ LEFT, HOLD, STEP, HOLD, TURN ¼ LEFT, HOLD
1-2-3-4Step right forward, hold, turn ¼ left (weight to left), hold
5-6-7-8Step right forward, hold, turn ¼ left (weight to left), hold

REPEAT