Monday, December 19, 2022

Stand Up and Boogie

Stand Up and Boogie

.

.

Count:

48

Wall:

4

Level:

Beginner

.

Choreographer:

Sonja Hemmes (USA) - May 2016

Music:

Stand Up and Boogie - Danny & Bongy : (Album: In the Cool)

.

 

Start on Lyrics

 

#1: TOE STRUTS RIGHT SIDE, FRONT, ROCK & CROSS, HOLD

1-2

Touch right toe side, drop right heel

3-4

Touch left toe side, drop left heel

5-6

Step right to right side, step left beside right

7-8

Cross right over left, hold

 

#2: TOE STRUTS LEFT SIDE, FRONT, ROCK & CROSS, HOLD

1-2

Touch left toe left side, drop left heel

3-4

Touch right toe left side, drop right heel

5-6

Step left to left side, step right beside left

7-8

Cross left over right, hold

 

#3: STEP TOUCHES RIGHT, LEFT, BOOGIE WALK BACK

1-2

Step right to right side, touch left next to right

3-4

Step left to left side, touch right next to left

5-8

Walk back right, left, right, left

Boogie Walk Styling:  Knees close together, arms straight down.

Move shoulders down in the same direction as you walk back right foot, right shoulder down, left foot, left shoulder down.

 

#4: STEP TOUCHES RIGHT, LEFT, BOOGIE WALK BACK

Repeat 3rd set, steps 17 – 24 above

 

#5: ROCK BACK, 1/4 TURN LEFT, HOLD, ROCK BACK, HOLD

1-2

Rock back on right, recover on left

3-4

Step right forward turning ¼ left, hold

5-6

Rock back on left, recover on right

7-8

Step left forward, hold

 

#6: PIVOT 1/4 LEFT, PIVOT 1/4 LEFT, ROCKING CHAIR

1-2

Step right forward, pivot ¼ left on balls of feet

3-4

Step right forward, pivot ¼ left on balls of feet

5-6

Step right forward, return weight on left

7-8

Step right back, return weight  on left